EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism

EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism

mindset tools for entrepreneurs| nervous system support for business| aligned business strategy| energy alignment in business| emotional regulation for entrepreneurs| energy work| trauma-informed business| CEO rituals
February 09, 2026•1 min read
Custom HTML/CSS/JAVASCRIPT

Send us a text

Welcome to Ep. 201:

"Get a real job. You bum."

"Coming from someone that has never made anything in her entire life."

Real comments. Real trolls. On Jessica's Facebook ads. A few years ago, this would've destroyed her. Last week? She screenshot them and made a reel.

What changed wasn't her skin getting thicker. It was the wound underneath closing.

If you've been holding back from being visible because you're scared of what people might say, this episode reveals why judgment only stings when it hits something raw. And how to become so anchored in who you are that projections can't shake you.

You'll hear:

  • Why the same comment that destroyed Jessica years ago now makes her laugh

  • The wound underneath your fear of visibility (it's not what you think)

  • How to know when you're ready for your next visibility edge

  • Why becoming undeniable beats being liked, every time

The business owners willing to face their visibility wounds are the ones who'll grow in 2026. This is how you start.

Join the free activation: Activate Full Expression to Become an In Demand Authority in 2026
Dates: February 16th, 18th, 19th
No content hacks. Just what it takes to be seen, felt, and paid for who you are.

Sacred Moments & Searchable Topics:

[00:02:15] Real trolls and mean comments on Facebook ads
[00:08:45] "If the wound is not open, it can't trigger you"
[00:12:20] Authority wounds and imposter syndrome in business
[00:16:40] The invitation in your next visibility edge
[00:20:15] Becoming emotionally detached from online criticism

→ Learn more at jessicaread.com

→ Book your free 30-min Mirror Call to clear what's blocking your next level

_______

visibility wounds for coachesfear of being seenimposter syndrome businesshandling online criticismauthority wounds healingemotional resilience businessnervous system business strategysoul-led business couragefear of judgment entrepreneurs
Back to Blog

Connect with Jessica

You're the woman who is ready to take action..

Your Aligned Path to Sustainable Success Starts Here.

Choose the program that matches where you are in your journey:

1. Soul-Led Success Academy

(12 Weeks)

Investment:

Join the waitlist for an exclusive special offer.

Who This Is For:

For visionary entrepreneurs ready to release self-doubt, align with their inner wisdom, and step into unshakable confidence. This transformational program will guide you to rewrite your relationship with success from the inside out.

What You’ll Gain:

→ Deep emotional resilience and the ability to move through challenges with ease.

→ A magnetic presence that attracts aligned opportunities.

→ Unshakable confidence to lead your business with clarity and authenticity.

2. Transcendence Mastermind

(12 Months)

Investment:

$9,900 AUD

Who This Is For:

For established coaches and healers scaling to consistent five-figure months with alignment, resilience, and ease.

What You’ll Gain:

→ A thriving, spacious business model rooted in personalised strengths-led strategy.

→ Emotional healing and alignment to create long-term success.

→ Support from a community of like-minded entrepreneurs.

3. Private Mentoring

(Personalised 1:1 Healing, Mindset and Strategy)

Investment:

Starting at $1,899 AUD

Who This Is For:

For visionary women craving deep healing and transformation in a safe, personalised container. This is for you if you’re ready to dismantle old patterns and create a life that feels as good on the inside as your business looks on the outside.

What You’ll Gain:

→ Tailored strategies and personalized guidance to address your unique challenges.

→ Profound emotional breakthroughs to release limiting beliefs and patterns.

→ Sustainable growth and alignment in both life and business.

Meet Your Host

Turning Struggles Into Strength: Your Mentor for Aligned Success

6/3 Mani-Gen | Visionary | Personal Development Obsessed

In 2017, I hit rock bottom. Overworking, unresolved trauma, and self-doubt left me battling anxiety, burnout, and panic attacks daily. Through emotional healing, nervous system regulation, and aligned growth, I rebuilt myself and my business.

Now, as a mentor and alternative therapist with 17+ years of Entrepreneurial experience, I help soul-led women like you:

  • Release emotional and energetic blocks holding you back.

  • Build unshakable confidence and emotional resilience.

  • Create spacious, aligned success that feels deeply fulfilling.

What My Clients Are Saying About Their Transformations.

“

This experience was far and beyond what I could have expected.

Jess helped my overcome so many personal blocks and experiences triggering anxiety.

Best decision I’ve ever made and I highly recommend Jess. I wish I would have done it sooner.

Kamri H | Entreprenuer

“

Working with Jess, helped me to peel back so many layers and get to the origin of some of my long held subconscious thoughts and beliefs. Our sessions were powerful, healing and nurturing. Jess had a beautiful way of holding space and getting to the heart and origin of my stories. I can see now how these thoughts and beliefs have held me back in so many ways.

Jo C | Coach and Mentor

“

Jessica was incredible.

I've searched over the years for someone who could help remove certain blocks and triggers with no success.

In our first session Jess got the root of the subconscious issue so we could begin working on it - freeing me up to show up as the woman I want to in both life AND business.

Annelise | Agency CEO

View our Privacy Policy and Terms and Conditions here.

© 2026. All Rights Reserved.