Despite My Anxiety Series Ft Mary Simpson

EP 26: Despite My Anxiety Series Ft Mary Simpson

Personal Growth| Work Life Balance
March 13, 2025•1 min read
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In this 3 part series, I am chatting with 3 amazing women who vulnerably share their story and experience with anxiety, the things they have done to support / manage their anxiety and the wonderful things they have been able to do in their life despite living with varying levels of anxiety.

Today's guest is Mary Simpson who opens up with us about her vulnerable journey with anxiety and inspiring attitude. I loved every bit of this conversation with Mary and I highly recommend a listen especially if you are a busy working mum or creative struggling with anxiety. I know you'll get a lot out of this. Mary also shares a special mindful colouring illustration for ILW listeners. Download yours here.

Don't forget to tag Mary and myself on Instagram with your mindful colouring!

A word from Mary:

"I'm an Artist, Designer and proud Mama from the Bouddi peninsula in NSW. I have 20 years experience in Branding, Illustration and Graphic Design. Recently, I have returned to art making, my first love. Anxiety has followed me around since early childhood, spurred on by acute Asthma, yet it was only diagnosed once I became a Mum. It is a daily challenge, but it has taught me so much about holding boundaries and prioritising self care. These days I acknowledge the fear, and do it anyway. My return to art has become another form of DIY therapy. It calms my mind and makes me feel alive."

Get In Touch With Mary
Instagram: @mary_simpson_artist

Website: marysimpson.com.au

 

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Jessica Read is a Holistic Business Mentor and Alternative Therapist with over 17 years of experience in business and Entrepreneurship. She empowers soul-led entrepreneurs through EFT, Clinical Hypnotherapy, and Mind-Body healing, guiding them to unlock their potential, master emotional regulation, and align their energy for sustainable business success.

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